FIVE DAY YOGA CHALLENGE COMING SOON!
the mat that's changing the world
Empowering Our Kids
An expertly created mat system developed by Dr. Christine Grimaldi incorporating neuroscience and exercise physiology to elevate the mind. A "Body Mantra" is a breath sound or physical motion that teaches you how to use positive repetition daily to be the best version of you, therefore achieving the results you desire.
Why does my child need yoga, fitness, and empowerment?
In today's panic riddled environment, kids need to find their center more than ever. Shifting their physiology is the key to happiness and productivity. A happy child is a balanced child.
What’s all the excitement about?
Kids are taking back control of their mind and body by driving away fear and anxiety making room for positive physiological changes.. Kids will learn how to use positive tools for empowerment and education that will enhance their daily life.
Why use the mat?
Giving kids the right tools will help build confidence and alleviate anxiety. The Kidz Fit Mat is uniquely designed so kids of all ages can easily follow along and begin to master basic yoga poses, fitness, and so much more.
Body Mantra Method
A "Body Mantra" is a breath sound or physical motion that teaches you how to use positive repetition daily to be the best version of you.