FIVE DAY YOGA CHALLENGE COMING SOON!
"Helping Kids & Adults My Passion!"
Dr. Christine Grimaldi, PhD, RYTT, Neuroscientist and Holistic Psychologist
I am a neuroscientist and holistic psychologist with a private practice in New York and Colorado. I hold dual degrees in neuroscience, positive psychology, and exercise physiology. I have fused all my education and experience into a body-centered approach to psychotherapy allowing me to integrate psychotherapy with exercise, yoga ,meditation, art, creative writing, and various forms of improvisation and bodywork. I was the program director for Integrative Therapies at CUMC for almost two decades. In that time we developed complimentary programs fusing the arts and sciences to help patient's heal. I now utilize my years of experience to help people deal with depression and anxiety nationwide.
I have extensive experience in the public and private non-profit sectors including individual, group, adolescent, and family therapy, organizational psychology, vocational counseling, empowerment coaching, and positive life skills training. I specialize in Spectrum Disorders and Chronic illness. I am BOCES certified for all school systems and staff training in western New York, as well I bill Self direction directly. I currently lecture and write curriculums on positive education and the science of happiness throughout the nation and have been published worldwide.
I have worked in various health centers including Columbia University Medical Center, Sloan Kettering, and a multitude of Fortune 500 companies and school systems. I started my career many years ago being a trainer to the "stars" but realize my true celebrities are all my special kids, young adults and adults I work and devote my life too.
Body Mantra Method
An expertly created method developed by Dr. Christine Grimaldi incorporating neuroscience and exercise physiology to elevate the mind. A "Body Mantra" is a breath sound or physical motion that teaches you how to use positive repetition daily to be the best version of you, therefore achieving the results you desire.
TRANSFORM YOUR HEALTH
Yoga Therapy
I create personalized yoga classes to help YOU reach your goals. Whether you want to lose weight, increase energy, or manage a health condition, I can help. You have tried the rest, now try the best!
Fitness Coaching
As a doctor of exercise physiology, I will create a custom fitness plan to help you achieve your fitness goals. Whether you want to build muscle, increase endurance, or improve flexibility, I can help.
Stress Management
As a positive psychology coach and neuroscientist, I will provide guidance and support to help you manage anxiety and stress. I will also teach you relaxation techniques and help you develop coping strategies so you can live a happier, healthier life.
Healthy Lifestyle Habits
As a practicing integrative medicine doctor, I will work with you to develop healthy lifestyle habits that will improve your overall health and wellbeing. I will help you make sustainable changes that will last a lifetime.
Accountability
As a resilience therapist I will hold you accountable and provide support every step of the way. I will help you stay motivated and on track to achieve your health and fitness goals.
Free Consultation
Schedule a free consultation with me to learn how I can help you transform your health. We will discuss your goals and develop a plan to help you achieve them.
CALL TODAY!
Your new and improved life is just a phone call away! CALL 631-838-3332 TODAY!
A word from Dr. Christine Grimaldi
a lasting legacy...
I've taken care of 1000s of families with cancer then it came knocking at my door. On September 4, 2020, my sister Cat was diagnosed with stage 4 gastrointestinal cancer. She fought for two years like a warrior. Like so many others, this beast of a disease took her, but her spirit will always live on through my work.